High cholesterol is the main cause of increased
risk for heart disease, stroke, and other heart problems. To avoid the risk of
these diseases control your cholesterol level, test your cholesterol
periodically, keeping track of your cholesterol will help you determine the
precautionary actions you have to take.
Diet play an important role in having low or high cholesterol. Do you know that you are in a high cholesterol diet? Ready to eat food from convenience or food chain such as fatty hamburgers, too much butter, whole-fat dairy products, fatty meats, fried food, gravy sauces are among that adds cholesterol to the body.
Diet play an important role in having low or high cholesterol. Do you know that you are in a high cholesterol diet? Ready to eat food from convenience or food chain such as fatty hamburgers, too much butter, whole-fat dairy products, fatty meats, fried food, gravy sauces are among that adds cholesterol to the body.
