- Dr. Hillard Pearlstein, M.D a dermatology professor at the Mt.Sinai School of Medicine, recommends soaking yourself for fifteen minutes on a lukewarm water is better than bathing using hot water on the shower.
- Moisturizing after a bath is very important to help keep the water in the skin and prevent it from drying. Make sure that you moisturize immediately after you dampen the towel into your skin, it holds the water before it gets dry again.
- Petroleum jelly is an excellent lubricant to skin or vegetables oils are effective such as sunflower oil and peanut oil.
- Select your soap as some soaps with high chemicals can increase dryness of skin. Avoid strong soaps and prefer the superfatted soaps like Dove and Neutrogena. These types of soaps contain extra fatty substances like cold cream, cocoa butter,coconut oil, or lanolin that helps the skin moisturize. Using soap often is not also advisable, the more exposed to soap the more prone to dryness.
- The wonders of Oatmeal can help soothe skin. Use it for bathing by pouring at least 2 cups of colloidal oatmeal into a tub of lukewarm water.
- Turn down the heater's thermostat. If the skin gets too much heat, it is more likely to be itchy. Use a humidifier on the bedside or use a heavy duty humidifier for the whole house to make the atmosphere cooler.