Saturday, July 31, 2010

Is Your Home PC Workstation Protecting Your Health?


Is your computer protecting your health?
Ergonomic-computer-workstation

 image by Berkeley lab  via Wikimedia Commons

Computing at home is an everyday activity for adults and kids may it be work related or for personal use. But the reality and study shows that computer over-use can harm one’s health. A habit of good posture, proper positioning of keyboard, monitor, and mouse can reduce risk of body pains such as back pain, neck stiffness, carpal tunnel syndrome, and eye strain.


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